1cup Cooked Extra Lean - Ground Beef,: Ground Sirloin; Ground Round; Meatballs or Patty. This southwest favorite, which often includes ground beef, beans and ingredients such as cumin and hot peppers, might date back to the ancient Aztecs, according to the International Chili Society. Calories: 339; Fat: 22.81g; Carbs: 0g; Protein: 31.11g 2,000 calories a day is used for general nutrition advice. ketchup; 1 tbsp. There are 469 calories in 1 cup of raw, yield cooked Ground Beef (Cooked). How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 cubic inch of raw. Calorie breakdown: 62% fat, 0% carbs, 38% protein. 2,000 calories a day is used for general nutrition advice. Protein 15.59g There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Sitting by the fireplace with a bowl of hot chili can take the chill off blustery winter weather. Number of Calories: Based on 1 cup cooked serving. 43 % 31g Protein. Serving Size : 1 cup prepared. 120 calories of Ground beef, lean, (1.60 oz) 39 calories of Macaroni, enriched, (0.20 cup elbow shaped) 17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields) 8 calories of Tomato Sauce, (0.10 cup) main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Live Healthy & Happy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories per serving of ground beef and macaroni. whole grain mustard; Black pepper to taste; 4 pita breads; ½ cup pizza sauce (jarred or homemade) ½ small red onion, sliced; 1 cup cherry tomatoes, sliced in halves or fourths; ¾ cup shredded cheddar cheese; 1 cup baby arugula, torn into pieces; Directions. There are 243 calories in 1 serving (4 oz) of Ground Beef, 85% lean 15% fat, raw. 46 Minutes of Cycling. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. 305 / 2,000 cal left. There are 574 calories in 1 cup of Ground Beef. Log Food. 1.8 Hours of Cleaning. 331 calories (1 kilojoules) are in 1 cup cooked - it is the same (calorie-wise) to 331.0 medium radishes (raw), 36.78 oz garden cress, and 3.21 oz white corn. Calories per serving of Ground Beef and Cabbage (1 cup serving) 64 calories of 93% Lean Ground Beef, (1.60 oz) 23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia)) ... 305 calories. There are 331 calories in 1 cup of cooked Lean Ground Beef. 93% Lean Ground Beef Kroger 4 oz 170.0 calories 0 grams carbs 8.0 grams fat 24.0 grams protein 0 grams fiber 70.0 mg cholesterol 3.0 grams saturated fat 75.0 mg sodium 0 … (3.33 oz, raw, 5 patties per lb) (yield after cooking), (4 oz, raw, 4 patties per lb) (yield after cooking), (5.3 oz, raw, 3 patties per lb) (yield after cooking), Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat), DiLuigi Beef Patties with Cheddar Cheese & Bacon, Marketside Butcher Grass Fed Beef Tenderloin Steak. Daily Goals. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 … Calories, fat, protein, and carbohydrate values for for Ground Beef and other related foods. 0 %--Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned [hamburger, ground chuck] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: How many calories are in 1 serving? 0 %--Carbs. Percentages are based on a diet of 2000 calories a day. 305 calories are in 1 cup cooked - it is equivalent to 36.6 oz rapini, 1173.08 g of portabella mushrooms (raw), and 0.83 lbs of soybeans. Calorie breakdown: 61% fat, 0% carbs, 39% protein. The total fat content of (4 Oz Serving) 90% Lean Ground Beef is 11.3 g. Within the fat content, a 90% Lean Ground Beef contains 4.59 g of saturated fat, … 228.1: 100 g lean ground beef: 230: 100 g veal: 231: 100 g ground bison: 238: 100 g top sirloin: 243: 100 g ground turkey: 258: 100 g filet mignon: 267: 100 g rib eye: 271: 100 g ground beef: 272: 100 g ground lamb: 283: 100 g t bone: 289: 100 g pork shoulder Serving Size : 1 cup. Worcestershire; 2 tsp. lean ground beef; 2 tbsp. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 43 % 31g Protein. ½ lb. There are 339 calories in 1 cup of cooked Ground Beef (Cooked). In a 90% Lean Ground Beef ( (4 Oz Serving) ) there are about 199 calories out of which 102 calories come from fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 331 calories in 1 cup of cooked Lean Ground Beef. 57 % 18g Fat. There are 473 calories in 1 cup of raw, yield cooked Lean Ground Beef. 305 Cal. Calorie breakdown: 72% fat, 0% carbs, 28% protein. Calories per serving of Ground Beef-N-Rice 112 calories of Ground beef, lean, (1.50 oz) 28 calories of Brown Rice, long grain, (0.13 cup) 8 calories of Swanson Vegetable Broth, (0.50 cup) 7 calories of Best Choice Mushrooms, (0.13 cup) 4 calories of Onions, raw, (0.06 cup, chopped) 31 Minutes of Running. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 large red onion diced; 1 1/2 cups cherry tomatoes halved; 16 oz 93% lean ground beef browned; 1 tsp salt; 1 tsp chili powder; 1 tbs cumin; 1 tsp paprika; 1/2 cup avocado; 1 cup 2% reduced fat shredded Mexican Cheese; 1 cup salsa Nutritional Value and Information. Calorie Breakdown: 61% fat, 0% carbs, 39% prot. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. Log Food. 305 Cal. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Start; Food Tracker. There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 cocktail meatball and 1 cubic inch of raw. Calories in Ground Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef. Calorie breakdown: 62% fat, 0% carbs, 38% protein. Daily Goals. How does this food fit into your daily goals? Overall Score High Large Hamburger with Condiments and Vegetables, Hamburger with Tomato and/or Catsup on Bun, Cub Foods Ground Beef (93% Lean / 7% Fat), DiLuigi Beef Patties with Cheddar Cheese & Bacon, Marketside Butcher Grass Fed Beef Tenderloin Steak. 57 % 18g Fat. 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