To say we needed God’s intervention is putting it mildly. amzn_assoc_ad_mode = "search"; amzn_assoc_default_search_phrase = "crock pot"; About ten minutes before you're ready to serve, add the cheese … Is broccoli cheese soup keto? After you add your cheese you need to keep a closer eye on your soup making sure to stir it often so that the cheese does not stick to the pot. Next add the chopped broccoli crowns, thyme. This Crock Pot Broccoli Cheddar Soup recipe has a few more steps than your average crock pot soup … Chop up the broccoli crowns into small flowerets and set aside. It’s a rich thick low carb broccoli cheese soup that everyone will enjoy. Ingredients 32 ounces broccoli florets ½ onion diced 2 cloves garlic minced 4 cups chicken broth 2 cups heavy cream 1 teaspoon ground mustard 1 teaspoon salt 1 teaspoon pepper ¼ teaspoon … amzn_assoc_ad_type = "smart"; For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow … Just toss the majority of ingredients into your crockpot, set it to low and then a couple of hours later you simply stir in the shredded cheese. One of the reasons this keto broccoli cheese soup works so well when you’re on a low carb diet is that it’s high in healthy fats. Chop up the broccoli crowns into small flowerets and set aside. I offer suggestions on how to thicken the soup without flour or a roux, how y ou can make this soup in a slow cooker, and discuss if Panera’s Broccoli cheddar soup is a keto … Alternatively, you can increase the cheddar cheese to 3 cups. Prepare it in less than 15 minutes and pop it in the slow cooker while you do other things. As the soup begins to simmer make sure that you are stirring on a regular basis. Simply use the sauté option to cook … 1 1/2 cup shredded cheddar cheese. (This step is optional, … Gather your ingredients. In fact, chances are you already have the majority of what you need to make this cheesy hearty soup. At the one hour mark, mix well and reduce heat to low, stirring occasionally for the next 2-3 hours. It's important the raw broccoli be cut into small pieces if it to cook to tender. amzn_assoc_default_category = "All"; Place on a medium high heat, Melt butter, Add garlic and onions, saute until onions are translucent … Add broccoli, stir and return to a boil. For another convenient option, this low carb soup can also be made in the Instant Pot. Definitely add this to your dinner lineup! These days I wouldn’t even consider using cornstarch as a thickening agent. If you give it a try, make sure you remember to tag us on Instagram, Facebook, and Pinterest. Add in the cream cheese and heavy cream. amzn_assoc_linkid = "4b7ef83ba51555470c357ce14ab173cc"; What is great about this recipe is that you can also make it in under 20 minutes from prep to bowl if you opt to make it on the stovetop. Serves the entire family and stores well for meal prep! Traditional broccoli cheese soup is usually made with flour and is not keto … var sc_invisible=1; Imagine coming home to a homemade rich keto broccoli cheese soup that the whole family can enjoy? This keto broccoli cheese soup (slow cooker) is super easy with only a few basic ingredients. 41 Fun things to do with kids this Fall (October and November Ideas! Serve with bacon, sour cream or whatever you choose! Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. She's written Essential Keto Bread and Essential Keto Desserts. Pour in chicken broth and heavy cream. Add the broccoli and chicken broth and cover with a lid. It’s what keeps this girl encouraged to keep sharing and perfecting her recipes. Remove from the heat. It really is that simple. It is rich, complex, and everything you would want in a low carb soup … Make sure you remember to also check out our Keto Cream Cheese Recipes for other delicious recipes that feature cream cheese. Add your veggies and spices (Italian seasoning and salt) and stir everything well. Is there anything more welcoming than a hot rich bowl of broccoli cheese soup? Broccoli and cheese soup is a staple for many families … and the ability to make it super simple and Keto means you can have this any time! Please leave a comment on the blog or share a photo on Instagram. Then simply ladle your soup into individual bowls and top with a little extra cheese if you prefer. You can opt to use frozen broccoli rather than fresh. About ten minutes before you're ready to serve, add the cheese in small increments, stirring each time to ensure it's melted and combined. Cook for an … Set aside. She is the founder of Fit To Serve Group, a church community group that combines the Christian faith with that of a low carb keto diet. This website uses cookies to improve your experience. Stir in broccoli. var sc_security="f96bf1a5"; This soup is hearty enough to enjoy by itself. But my traditional recipe needed a low carb transformation. Crock-Pot 6-Quart Programmable Cook & Carry Slow Cooker with Digital Timer, Stainless Steel , SCCPVL610-S, 2 cups of chicken broth (heated in the microwave), Fittoservegroup’s Accessibility Statement, 5 cups fresh broccoli flowerets cut into small pieces. This Broccoli and Cheese Keto Soup is perfect for cozy weekends. Keto Broccoli Cauliflower Cheese Soup. All that starch would kick us out of ketosis real quick and negate all our hard work. Simmer for 30 minutes or until the broccoli is tender. The crock pot is a wonderful appliance when it comes to making soup.. For most crock pot soup recipes, you can just add all the ingredients to the crock pot and let it simmer all day.. Cover and cook on low for 3 hours or medium-high for 80 minutes. It’s been our experience that the use of exogenous ketones helps make the low carb keto lifestyle a viable sustainable option. In fact, chances are you already have the majority of what you need to make this cheesy hearty soup. var sc_project=11973395; Ingredients. Then simply give the soup a good stir and then add the 2 1/2 cups of shredded cheddar cheese. As believers, we live our lives supported by God’s grace. In the crock pot add the butter, softened cream cheese, whipping cream, chicken broth, water and mix well. Don’t yet have a slow cooker? The group was formed in 2014 and it’s where she and her husband Randy Solares teach the community how to combine Biblical principles with healthy eating habits for greater health and wellness. Once fully combined add the parmesan cheese. So you have options, my friend. If you prefer a thicker soup you can reduce the water by a one cup and add more if needed. It's low carb broccoli and cheese soup made easily in the slow cooker or stovetop. A couple tips for making this easy keto broccoli cheddar soup: This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe … It has the added bonus of delicious smokey ham. How to Make Keto Broccoli Cheese Soup in the Instant Pot. 4 servings. Melt butter and saute garlic & onions. This keto broccoli cheese slow cooker soup is super easy with only a few basic ingredients. Mix in your heavy whipping cream, bone broth, xanthan gum and minced garlic into the slow cooker with the butter. Today, I thought I would share my recipe for keto broccoli cheese soup. Theme by 17th Avenue. Turn off the heat and stir in the cheese … It is creamy and rich with flavor made by blending three different kinds of cheese! Honestly, it’s like having willpower in a cup. If you do so adjust the cook time by half since the soup will cook a lot quicker. This Keto Low Carb Broccoli and Cheese Soup is a family favorite on those colder winter nights! Note that this is a thick soup, you can thin it out by adding more water or chicken broth once it is all fully combined. Broccoli cheese soup has always been a favorite in our family. Stir well until combined. Randy had been a diabetic for over 15 years and he was dealing with the consequences of this disease. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. var sc_https=1; </p><br /> <div class=”statcounter”><a title=”Web Analytics” href=”https://statcounter.com/” target=”_blank”><img class=”statcounter” src=”https://c.statcounter.com/11973395/0/f96bf1a5/1/” alt=”Web Analytics”></a></div><br /> <p> Hilda Solares holds a BA in Theology from the Latin University of Theology. Is easy, low in carbs, gluten-free and thickened with only a times. Chicken broth in the crock pot recipe a try, make sure that are... Soup ( slow cooker keto broccoli cheese soup screams comfort an … Melt butter saute. Rich with flavor made by blending three different kinds of cheese more welcoming than a rich... In carbs, gluten-free and thickened with only cheese ’ re a fan of soups you should taste and the... A high carb option into a keto-friendly one that just so happens to be in the for... 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