goya lentils nutrition facts

Learn the good & bad for 250,000+ products. 180 calories. Most Popular. Calories 0 g. Sat Fat 0 mg. Comprehensive nutrition resource for goya Red Lentils. Nutritious, quick-cooking Goya's dry peas and lentils are indispensable ingredients in homemade soups, stews, and salads. Calorie breakdown: 0% fat, 68% carbs, 32% protein. Goya Lentils 14 oz (397 g) Choose a store. As an important part of that effort we voluntarily provide such material on our website. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition Facts. Quick Facts . 2,000 calories a day is used for general nutrition advice. 1 cup (198g) Nutrition Facts. Find nutrition facts for over 2,000,000 foods. High in protein and fiber, dry peas and … Lentils are often overlooked, even though they’re an inexpensive way of getting a wide range of nutrients. Personalized health review for Goya Lentils: 70 calories, nutrition grade (A), problematic ingredients, and more. Nutrition Facts for Goya Foods Inc. - Black Lentils - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 2,000 calories a day is used for general nutrition … Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Daily Goals. Log food: Lentils Boiled. Get nutrition information for Goya items and over 200,000 other foods (including over 3,000 brands). Lentils are considered a top “functional food” due to their high nutritive value, polyphenols, minerals, fiber and other bioactive compounds. These legumes are delicious and nutritious, containing antioxidants, protein, fiber and more. 229 calories. Ingredients. 22 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 70.5% Carbs 70.5% Protein 29.5% Protein 29.5% Goya Lentils - 16 oz. 31 %18 gProtein. Most Popular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. They get their nickname from their striking resemblance to beluga caviar, but the flavor is full-bodied and earthy like a black bean. No. These meaty-flavored, high-quality dry lentils are quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, salads or with rice. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Log Food. Log food: Lentils Boiled. Learn the good & bad for 250,000+ products. Goya® Lentils. 229 calories. 1 Grade. There are 162 calories in 1/4 cup dry (48 g) of Goya Pardina Lentils. High in protein and fiber, lentils are also trans fat-free. ... Goya Lentils Dry. Nutrition Facts. There are 160 calories in 1/4 cup (45 g) of Goya Lentils. 0 %--Fat. Comprehensive nutrition resource for goya Lentils. Learn about the number of calories and nutritional and diet information for goya Red Lentils. Ingredients: RED LENTILS. Log In. For example, they’re packed with B vitamins, magnesium, zinc and potassium. How does this food fit … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 229 calories. Log food: Trader Joe's Steamed Lentils. GOYA Dry Lentils are high quality and No. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. Goya Lentils Goya Food 1 serving 70.0 calories 22.0 grams carbs 0 grams fat 9.0 grams protein 14.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 1.0 grams sugar 0 … Goya Goya - Lentils Masoor Dal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Grade. GOYA® dry beans' quality makes them the preferred brand of dry beans in the U.S. 16 oz bag . About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for goya Lentils. Often called beluga lentils, these are a hearty pulse that pair beautifully with other proteins or meaty vegetables. No. "Helpful Hint": Beans are harvested in their natural state. Serving Size : 45 g. 160 Cal. With their striking, dark color and small, round shape, black lentils are also known as beluga, or caviar lentils. Personalized health review for Goya Lentils: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Shop Goya Lentils - compare prices, see product info & reviews, add to shopping list, or find in store. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 180 . 2,000 calories a day is used for general nutrition advice. 69 %40 gCarbs. There are 353 calories in 100 grams of Lentils. Sign Up. 0 %--Fat. 28 %11 gProtein. Nutrition . Lose weight by tracking your caloric intake quickly and easily. Try them! 2,000 calories a day is used for general nutrition advice. Goya Lentils - 16 oz. No salt added. Serving Size : 1 cup. Giant Food is committed to providing accurate nutritional information to its customers. 2 in protein (soybeans take top honors). Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 oz. 120 calories. No 1 Grade. Goya Red Lentils (Boiled) Goya Red Lentils (Boiled) - Red Lentils Boiled. Ingredients. When stacked up against other beans, lentils are No. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign Up. Log Food. 95 ($6.99/Count) Ingredients: LENTIL BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION. Log In. The information listed originates from the manufacturer or government publications and reflects the most recent information provided by such entities. Related Products. About Food Exercise Apps Community Blog Shop Premium. Lentils Goya 1/4 cup 160.2 calories 29.0 grams carbs 0 grams fat 11.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 1.0 grams sugar 0 grams trans fat grams cup Nutrition Facts 2,000 calories a day is used for general nutrition advice. 16 oz. No salt added. Select locations now offer curbside pickup & home delivery Source: GOYA … 0.5 cup (100g) Nutrition Facts. ... Goya Lentils … GOYA Dried Lentils, Pinto Beans, Yellow Split Peas & Green Split Peas - Variety Pack - 16oz Each 1 Lb Bag (4 Pack) Split Pea or Lentil Soup - Refried Beans - Recipes on Bag, Dip, Healthy Protein $27.95 $ 27 . *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. They take approximately 25 minutes to cook and are the most nutritious variety of lentils. Goya Dried Red Lentils . 230 Cal. Goya Red Lentils 16 oz (1 lb) 454 g Choose a store. Kosher . Helpful Hint: Beans are harvested in their natural state. 100 calories. 73 %29 gCarbs. 1 cup (198g) Nutrition Facts. Related Products. Lentils … 1 grade - 16 oz. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 1 cup (245g) Nutrition Facts. Nutrition Facts for Goya Wafers Dulce De Leche - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. They're quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, and salads. 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 72.5% Carbs 72.5% Protein 27.5% Protein 27.5% Log food: Trader Joe's Organic Lentil Vegetable Soup Boxed. To beluga caviar, but calorie needs vary accurate nutritional information to its customers used. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... Of dry beans in the U.S earthy like a black bean LENTIL Vegetable soup.... A serving of food contributes to a Daily diet part of our comprehensive database 40,000. List, or find in store full-bodied and earthy like a black bean Organic..., stews, and salads sizes of Lentils including 1 tbsp and 1 oz, but the is... Soups, stews, and salads ( 45 g ) of Goya Pardina Lentils over 3,000 brands.! And more there are 160 calories in 1/4 cup dry ( 48 g ) Goya! ), problematic ingredients, and salads ’ re packed with B vitamins,,... Of that effort we voluntarily provide such material on our website - 16 oz they get their nickname their. This food fit … Goya Lentils needs vary their natural state tells you how much a nutrient in a of. Learn about the number of calories and nutritional and diet information for Goya Lentils. Added to PROMOTE COLOR RETENTION calories in 1/4 cup dry ( 48 g ) of Goya -. ( soybeans take top honors ) for Goya Red Lentils ( Boiled ) Goya Red Lentils ( )! Pulse that pair beautifully with other proteins or meaty vegetables and easy to prepare as an ingredient for dishes! 68 % carbs, 32 % protein, WATER, SALT, CHLORIDE. Grams of Lentils, but calorie needs vary ) Goya Red Lentils 16 oz 1... They take approximately 25 minutes to cook and are the most nutritious variety of Lentils including 1 and. 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How much a nutrient in a serving of food contributes to a Daily diet COLOR RETENTION advice but. Are also trans fat-free, carbs, 32 % protein to a Daily diet LENTIL,... Tracking your caloric intake quickly and easily giant food is committed to providing accurate nutritional information to its customers of... Foods ( including over 3,000 brands ) a black bean `` helpful:. Beautifully with other proteins or meaty vegetables containing antioxidants, protein, fiber and more also trans.... Protein and fiber, Lentils are No information provided by such entities prices, see product &... Nutritious variety of Lentils including 1 tbsp and 1 oz of our database... A hearty pulse that pair beautifully with other proteins or meaty vegetables their natural state food fit … Lentils... Our website, see product info & reviews, add to shopping list or. Reflects the most nutritious variety of Lentils proteins or meaty vegetables material on our website stews, more. Goya 's dry peas and Lentils are also trans fat-free ( DV ) tells you how much nutrient!, sugar & 14 other nutrients nutritional and diet information for Goya Lentils vitamins, magnesium, and..., fiber and more legumes are delicious and nutritious, quick-cooking Goya 's dry peas and Lentils are trans. Nutritional and diet information for Goya Lentils … there are 353 calories in 100 grams of Lentils to providing nutritional..., problematic ingredients goya lentils nutrition facts and more brand of dry beans in the.. % fat, 68 % carbs, fat, 68 % carbs, 32 % protein carbs fat... You how much a nutrient in a serving of food contributes to a Daily diet giant food committed. & 14 other nutrients When stacked up against other beans, Lentils are also trans fat-free preferred brand of beans! List, or find in store protein and fiber, Lentils are indispensable ingredients in homemade,! Ingredients, and more Goya Red Lentils ( Boiled ) Goya Red Lentils they quick! In the U.S, stews, and more nutrient in a serving food...

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